Our
limited beliefs are serving us in one way or another. If they didn't serve us,
we wouldn't hold onto them. How do our limited beliefs serve us? Well, they
don't serve us in positive ways, but only through negative reinforcement that
we have come to know and accept them as true. In order to remove the limited
beliefs, we must recognize how these beliefs are serving us.
Beliefs
serve us in 2 dominate ways:
1.
Identity - We identify the belief as who we are and feel lost (not knowing who
we are) without it.
2. Familiarity - The beliefs are extremely
familiar and all we know. We fear anything other than what we know. Hence the
saying "Fear of the unknown."
Here are some examples of identity and
familiarity limiting beliefs:
1)
I am who I am based on income bracket (poor class, status, wage, etc...) .
"If I am no longer earning minimum wage, how will I be identified?"
2) I am what I do (job title, workaholic, responsibilities, etc...). "If I am not an electrician, who am I? Who would I be without my job?"
3) I am what other think of me (my reputation). "If I change what others think of me, who will I be?"
4) I am my past (my suffering, pain, failures, rejections, etc...). "If I am not a victim, who am I? Who would I be without my suffering?"
5) I am the possessions I own (trailer, older car, cheap clothes, few
2) I am what I do (job title, workaholic, responsibilities, etc...). "If I am not an electrician, who am I? Who would I be without my job?"
3) I am what other think of me (my reputation). "If I change what others think of me, who will I be?"
4) I am my past (my suffering, pain, failures, rejections, etc...). "If I am not a victim, who am I? Who would I be without my suffering?"
5) I am the possessions I own (trailer, older car, cheap clothes, few
resources, etc...).
"Who would I be without my recessionary style?"
Our
limited beliefs are not as obvious as I explained them above, but start to
listen to people when they talk and will notice what people identify with based
on how they speak. We all have patterns in the
way we speak and these patterns give great insight into what we believe. We literally wouldn't know how to communicate with each
other without our stories and our stories always revolve around the list of 5
above.
It is easier to notice beliefs in others than
it is to notice the beliefs in ourselves (since we have lived with ourselves
all our lives). First, start to notice 'limited belief communication' in
others, then you will start to notice the same in yourself. All it takes is to
notice these patterns. Once noticed, the pattern begins to break-down. Every
time you become aware that you are communicating a limiting belief, become
aware of it and point it out to yourself "Oh... that's a limited
belief."
Once
the broken recorded is noticed, it's difficult to keep playing it over and over
again. Tends to get tedious and perhaps even annoying. I know when I hear a
broken record skipping, I can't hear it for long before I must turn it off or
skip it ahead. :)
Next
time, we're going to talk about something that holds most people back from
attracting what they desire. Something even more damaging than limiting
beliefs. In fact, it is likely the most damaging block!
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